A blog post for Chip Week 2015.
This year
Chip Week is taking place between 16 and 22 February.
As someone with
Coeliac Disease my life is somewhat dominated by my strict and life-long gluten free diet. However, I try not to let this stand in my way of having a good meal and enjoying one of my favourite dishes - Fish & Chips.
Obviously, potatoes in their 'natural' form are gluten free. However, in the journey to become chips and to land on your plate they often undergo an interesting journey where they become contaminated with gluten, and therefore unsafe for Coeliacs.
So at home we normally make and cook our own chips, fries and wedges. It's a lot safer, and often tastier that way.
The two bags of oven chips that are always a stock item in our freezer are by
McCain.
The Original Oven Chips (Fat Chips - Straight Cut) and
Quick Cook French Fries are both gluten free. You might think that more oven chips would be gluten free, but you'd be wrong!
On our travels around the UK's seasides
we're always on the lookout for gluten free Fish & Chips. After my diagnosis in May 2008
the first place I managed to find some were at Rossi's in Swansea in August of that year.
If you are looking for gluten free chip options when out and about do make sure you double-check on the source, preparation, cooking and serving of the chips to ensure that cross-contamination with gluten-containing food items hasn't and doesn't happen. On a number of occasions I've been told that gluten free food is cooked in the same fryer as gluten-containing food!?
Check out the
Chip Week website for more information, recipes, facts, fun and a quiz on chips.
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Barley Malt Vinegar isn't safe for Coeliacs as it contains gluten, that's why I'm always pleased to see restaurants and takeaways serving non-brewed condiment with food. You can't beat chips covered in salt and vinegar |
This year Coeliac UK will be running it's own
Awareness Week between 11 and 17 May and focussing on changing the current state of diagnosis in the UK.
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Chip Week 2015 website
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#ChipWeek
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The Potato Council website
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The Potato Girls on Twitter
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Love Chips on Facebook
Related blog posts:
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Gluten Free Fish & Chips that we've found on our travels
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Coeliac Awareness Week 2015