Showing posts with label Celiac. Show all posts
Showing posts with label Celiac. Show all posts

Friday, May 01, 2015

Special May Days

Details of special awareness and celebration days for Coeliac Disease, Miniature Golf and Golf in May 2015.

Minigolfer, Blogger and Coeliac 'Squire' Richard Gottfried at Strokes Adventure Golf course in Margate
During last year's Coeliac Awareness Week I was Mini Golfing Gluten Free at Strokes Adventure Golf course in Margate, Kent

What a month May is! There are lots of special 'days' and 'weeks' and the whole month is both Celiac Awareness Month in the USA and Canada, and National Golf Month here in the UK.

Sunday 3 May (Sonntag 3 Mai) is Minigolf Tag (Day) in Austria.

Saturday 9 is National Miniature Golf Day (a quasi-official US holiday).

The 11 to 17 May is Coeliac UK's annual Coeliac Awareness Week. It's also the Coeliac Society of Ireland's Coeliac Awareness Week.

The 16 May is International Coeliac Day. Visit the Association of European Coeliac Societies (AOECS) for more information.

Over the weekend of 16 and 17 May Hastings Adventure Golf will play host to the British Minigolf Association for the BMGA British Championships.

In New Zealand Coeliac Awareness Week is running from 18 to 24 May.

Minigolfer, Blogger and Coeliac 'Squire' Richard Gottfried at Strokes Adventure Golf course in Margate
A happy Coeliac with his lunch. I had some special gluten free deliveries to the course from Annie's Larder while in Margate for the BMGA British Minigolf Championships last year

Check out the blog posts and links below for more info on the different things happening in the gluten free and minigolf worlds this month.

Related blog posts:
- Mini Golf Days in 2015
- May is National Golf Month
- UK Mini Golf Competitions in 2015
- Celiac Awareness Month 2015
- Coeliac Awareness Week 2015
- Minigolfing Gluten Free

Links:
- Coeliac UK
National Foundation for Celiac Awareness (NFCA) / Celiac Central
Coeliac Society of Ireland
- Coeliac New Zealand
- National Golf Month
- Minigolf Tag
- British Minigolf Association
- World Minigolf Sport Federation
Hastings Adventure Golf
- Read my Gluten Free Journey blog on the Udi's gluten free website

Wednesday, April 29, 2015

Celiac Awareness Month 2015

May is Celiac Awareness Month.

The National Foundation for Celiac Awareness (NFCA) is supporting Celiac Awareness Month that will take place throughout May.

Coeliac Disease (Celiac in the US and Canada) is a lifelong autoimmune disease caused by intolerance to gluten and the only treatment is to adhere to a strict lifelong gluten free diet.

In the UK it's estimated that 1 in 100 people have the condition, in the USA the figure is 1 in 133.

It's important to know and remember that Celiac/Coeliac is NOT an allergy, it's NOT a preference, it's NOT a fad, it's NOT a diet, it's NOT an intolerance, it's NOT a choice - it's an AUTOIMMUNE DISEASE.

Richard Gottfried - Coeliac. Living gluten free since May 2008
I was diagnosed with Coeliac Disease in May 2008

In the UK, Coeliac Awareness Week is taking place from 11 to 17 May. For more information check out the Coeliac UK website and the Awareness Week page. Last year I was Minigolfing gluten free in Margate during Coeliac Awareness Week.

Visit the Celiac Central website for more information on their work and Celiac Awareness Day.

In the USA Celiac Awareness Day is on Sunday 13 September. For more information visit the Celiac Central website and see my blog post about Celiac Awareness Day 2014.

Related blog posts:
- Coeliac Awareness Week 2015
Celiac Awareness Day 2014
Coeliac UK Awareness Week 2014 and the Gluten-free guarantee
Minigolfing gluten free in Margate
What a Day, Week and Month! (2013)
Gluten Free
Coeliac
Funny things about being a Coeliac
Read my Gluten Free Journey blog on the Udi's gluten free website

Links:
National Foundation for Celiac Awareness (NFCA) / Celiac Central
Coeliac UK

Monday, April 13, 2015

Gluten free beer

Details of gluten free ale, beer and lager found since being diagnosed with Coeliac Disease.

On a trip to York I found two new gluten free beers - Hoptical Illusion by Brass Castle Brewery and Mongozo's Buckwheat White Beer.

The four new gluten free beers I've recently found
The four new gluten free beers I've recently found

Since my diagnosis in 2008 I've found out about 117 gluten free beers, ales and lagers. There are more and more gluten free beverages appearing all the time. It certainly gives some new and interesting drinking options.

Richard Gottfried - Coeliac and Beer Drinker
Coeliac and Beer Drinker

Of the 117 gluten free beers available around the world I've tried the following 46 beers:

  1. Ambar
  2. Bard's Beer
  3. Brewdog's Vagabond Pale Ale
  4. CELIA Lager
  5. CELIA Lager Dark
  6. Crop Circle by Hopback Brewery
  7. Daas Ambré
  8. Daas Blond Beer
  9. Estrella Damm Daura
  10. Estrella Damm Daura Märzen
  11. Glebe Farm Pathfinder / Night Mission
  12. Glebe Farm Wellington Bomber Porter
  13. Green's Export Lager Lite
  14. Green's India Pale Ale
  15. Green's Lager Dry Hopped
  16. Green's Pioneer
  17. Green's Premium Golden Ale
  18. Green's Premium Pils
  19. Green's Refermented Blonde Ale
  20. Green's Refermented Brown Ale
  21. Green's Refermented Dark Ale
  22. Green's Supreme Golden Ale
  23. Green's Trailblazer
  24. Green's Glorious Pilsner (new 2015)
  25. Green's Gilded Golden Ale (new 2015)
  26. Green's Gorgeous Blond Ale (new 2015)
  27. Green's Gutsy Dark Ale (new 2015)
  28. Green's Gallant Amber Ale (new 2015)
  29. Green's Great Discovery Amber (new 2015)
  30. Green's Grand India Pale Ale (new 2015)
  31. Green's Gold Dry Hopped Lager (new 2015)
  32. Hambleton’s Gluten Free Ale (GFA)
  33. Hambleton's Gluten Free Lager (GFL)
  34. Hoptical Illusion by Brass Castle
  35. M&S Belgian Golden Ale by Brouwerij De Brabandere
  36. M&S Belgian Premium Pilsner by Brouwerij De Brabandere
  37. Mongozo Pilsener
  38. Redbridge Beer
  39. Saxon (in a can!)
  40. Schnitzer Bräu Lemon
  41. Schnitzer Bräu Premium
  42. St Peter's Brewery Dark G-Free™
  43. St Peter's Brewery G-Free™
  44. To Øl Reparationsbajer
  45. Wold Top Against the Grain
  46. Wold Top Scarborough Fair IPA


Those that I've heard about but not yet tried are:

  1. Brunehaut
  2. Ghostfish Brewing Co Grapefruit IPA
  3. Ghostfish Brewing Co Shrouded Summit Witbier
  4. Ghostfish Brewing Co Vanishing Point IPA
  5. Ghostfish Brewing Co Watchstander Stout
  6. Gluten Freedom
  7. Glutenberg Beer Blonde
  8. Glutenberg Beer Glutenberg 8
  9. Glutenberg Beer Pale ale américaine
  10. Glutenberg Beer Rousse
  11. Green's Discovery
  12. Green's Endeavour
  13. Green's Herald
  14. Green's Mission
  15. Green's Pathfinder
  16. Green's Quest
  17. Hepworth & Co Brewers Blonde
  18. Hepworth & Co Brewers Iron Horse
  19. Hepworth & Co Brewers Saxon
  20. House Brew by Pitt Bros BBQ
  21. Koshihikari Echigo Beer
  22. Laitilan Kukko Vahva Pils (can)
  23. Lebensfreude (Zest for Life)
  24. Les bières de la Nouvelle-France Messagère 
  25. Les bières de la Nouvelle-France Messagère aux fruits
  26. Les bières de la Nouvelle-France Messagère Millet
  27. Les bières de la Nouvelle-France Messagère Red Ale
  28. Masquerade by Monty's Brewery
  29. Mikkeler American Dream
  30. Mikkeler Green Gold
  31. Mikkeler Peter, Pale & Mary Gluten Free
  32. Mikropolis Pils
  33. Mongozo Buckwheat White Beer
  34. Neumarkter Lammsbräu
  35. New Planet Beer
  36. O'Brien Brown Ale
  37. O'Brien Light Lager
  38. O'Brien Pale Ale
  39. O'Brien Premium Lager
  40. Ocho Reales
  41. Omission Beer - IPA
  42. Omission Beer - Lager
  43. Omission Beer - Pale Ale
  44. Riedenburger Brauhaus Gluten Frei
  45. RESIDENZ - BIO Ingwer (BIO Ginger)
  46. RESIDENZ - Reisbier (rice beer)
  47. RESIDENZ - Reisbier dunkel (rice beer dark)
  48. Sally Monroe
  49. Saor by 9 White Deer Brewery
  50. Savernake by Kennet & Avon Brewery
  51. Spalt BIO Buchweizen (Spalt BIO Buckwheat)
  52. Stringers Amber
  53. Stringers Golden
  54. Stringers Outlook
  55. To Øl Hop Love Pils
  56. Wold Top Marmalade Porter
  57. William Wilberforce Freedom Ale by Westerham Brewery Co
  58. British Bulldog by Westerham Brewery Co
  59. Scotney Pale Ale by Westerham Brewery Co
  60. Scotney Bitter by Westerham Brewery Co
  61. Viceroy India Pale Ale by Westerham Brewery Co
  62. Hop Rocket IPA by Westerham Brewery
  63. Bohemian Rhapsody by Westerham Brewery Co
  64. Audit Ale by Westerham Brewery Co
  65. Double Stout by Westerham Brewery Co
  66. Allendale - GFPA by Murphy and Son Ltd
  67. First Chop - Ava
  68. First Chop - DOC
  69. First Chop - Extra Love (Mango)
  70. First Chop - FCB
  71. First Chop - The Chop

In November 2014 I was a guest on the GFree Radio Show's gluten free drinks special episode. You can listen to the show at 'GFree Radio episode 80'.

In 2015 Green's Gluten Free Beers refreshed the look of their range. Check out the blog for an update.

The updated range of Green's Gluten Free beers

Related blog posts:

Thursday, March 05, 2015

Coeliac Awareness Week in Australia

This year Coeliac Awareness Week in Australia is 13 to 20 March. 

I recently saw a post on the Coeliac Queensland Facebook page about the upcoming Coeliac Awareness Week in Australia.

Coeliac Disease is a lifelong autoimmune disease caused by intolerance to gluten and the only treatment is to adhere to a strict gluten free diet.

Coeliac Australia is aiming to ensure an increase in the number of medical practitioners who are aware of the correct diagnosis procedure and model of care for Coeliac Disease.

While public recognition of Coeliac disease is high, it is one of the most under-diagnosed conditions and awareness of the condition by medical professionals continues to be low.

In the UK Coeliac Awareness Week will run from 11 to 17 May.

This year Coeliac UK's Awareness Week activities will be focusing on changing the current state of diagnosis in the UK.

The National Foundation for Celiac Awareness (NFCA) is the group behind Celiac Awareness Day in the USA, taking place on Sunday 13 September. The NFCA also supports Celiac Awareness Month in May.

Links:
- Coeliac Australia
- Coeliac Queensland website
Coeliac UK
National Foundation for Celiac Awareness
Coeliac Awareness Week 2015

Related blog posts:
- Coeliac Awareness Week 2015
Minigolfing gluten free in Margate
Funny things about being a Coeliac
Gluten Free
Coeliac
Read my Gluten Free Journey blog on the Udi's gluten free website

Monday, February 09, 2015

Gluten free Gnocchi from Rustichella d'Abruzzo

Cooking up some dishes with Rustichella d'Abruzzo senza glutine Gnocchi.

While on a recent visit to the West Berkshire town of Newbury we popped into Oldbury's Deli for a look round and were pleased to see they had a gluten free section. It was also nice that there were some interesting and different products on sale.

The one item that really caught our eye was the gluten free Gnocchi. Something that is not a stock item in most shops. Emily has tried to make Gnocchi before, with mixed results, so we decided to buy a bag and give it a go.

Gnoccho di patate senza glutine from Rustichella d'Abruzzo
Gnoccho di patate senza glutine from Rustichella d'Abruzzo

The Gnocchi (senza glutine) is from Rustichella d'Abruzzo, and is made to strict standards to avoid cross contamination in the production process.

Gluten free Gnocchi from Rustichella d'Abruzzo with a tomato and basil sauce
Gnocchi with a tomato and basil sauce

Emily cooked up two sauces and prepared the Gnocchi two ways. We had boiled Gnocchi with a tomato & basil sauce, and a fried Gnocchi with a lemon & sage butter. Both were delicious. I really liked the fried version.

Gluten free Gnocchi from Rustichella d'Abruzzo with a lemon and sage butter
Gnocchi with a lemon and sage butter

Being on a strict life-long gluten free diet can be frustrating and a little boring so it's great when Emily and I spot something new to cook and eat. The 500g bag of Gnocchi cost £5.80. We would buy it again.

Related blog posts:
Gluten Free
Coeliac
- Emily's Cooking

Links:
Rustichella d'Abruzzo website
Rustichella d'Abruzzo on Twitter
- Oldbury's Deli website
Coeliac UK

Saturday, January 31, 2015

Gluten Free Beer and Lager in Whole Foods Market Piccadilly

Five gluten free beers on sale in Whole Foods Market in London.

While recently in the West End I popped into the Piccadilly branch of Whole Foods Market to take a look at the gluten free products available and my eye was taken by the five different gluten free beers, ales and lagers on the shelf in the beer department.

Gluten Free Beer and Lager in Whole Foods Market Piccadilly
The range of gluten free beers, ales and lagers on sale in Whole Foods Market Piccadilly - Daas Blond, Celia, Mongozo, St Peter's Brewery G-Free and Dark G-Free

Since being diagnosed with Coeliac Disease in 2008 I've tried all five of the gluten free beers (and a lot more besides).

Gluten Free Beer and Lager in Whole Foods Market Piccadilly
The other fridge in Whole Foods Market contained bottles of Mongozo, Celia and St Peter's Dark G-Free gluten free beer

Having a look on the Mongozo website I noticed the gluten free Mongozo Buckwheat White Beer - one I haven't tried yet.

The Whole Foods Market website lists the New Planet Gluten Free Pale Ale, but I've never seen it in store. The website shows a mix of products that are available in UK and/or US stores.

Check out the links below for more information on the gluten free beers, as well as my blog post about the gluten free beverages I've drunk over the years.

Links:
Whole Foods Market Piccadilly
- Celia Lager
- Mongozo
- Daas Beer
- St Peter's Brewery

Related blog post:
Gluten Free Ales, Beers and Lagers

Tuesday, January 27, 2015

Coeliac Awareness Week 2015

This year Coeliac Awareness Week is 11 to 17 May.

Coeliac Awareness Week is taking place from 11 to 17 May. For more information check out the Coeliac UK website and the Awareness Week page over the coming months.


Richard Gottfried - blogger, minigolfer and coeliac. At Strokes Adventure Golf course in Margate during Coeliac Awareness Week 2014
Minigolfer, blogger and (unfortunately) a coeliac. Last year I was playing in a national minigolf tournament at Strokes Adventure Golf course in Margate during Coeliac Awareness Week

Coeliac Disease is a lifelong autoimmune disease caused by intolerance to gluten and the only treatment is to adhere to a strict lifelong gluten free diet.

In the UK it's estimated that 1 in 100 people have the condition.

Richard Gottfried - Coeliac and living life gluten free since May 2008
I was diagnosed with Coeliac Disease in May 2008 and have been living on a strict, lifelong gluten free diet ever since

It's important to know and remember that Celiac/Coeliac is NOT an allergy, it's NOT a preference, it's NOT a fad, it's NOT a diet, it's NOT an intolerance, it's NOT a choice - it's an AUTOIMMUNE DISEASE.

Check out the blog posts and links below for more information on Coeliac Disease and Gluten Free.

Thursday, January 22, 2015

Dinner time - a gluten free mystery meal

When you're a Coeliac what do you have at dinner (or tea) time?

Udi's gluten free asked on Facebook "Is your evening meal Dinner or Tea where you are? And more importantly....what are you making?"

Well, here in Leagrave (the sunny part of Luton) we call it dinner. When Udi's asked I didn't have a clue what we'd be having, but Emily obliged with the answer "It's turkey meatballs with tomato and basil sauce. All gluten free. Obviously."

And it was very good indeed. Absolutely delicious.

Gluten free turkey meatballs with tomato and basil sauce by Emily Gottfried
The rustic gluten free turkey meatballs with tomato & basil sauce, served with Gallo gluten free spaghetti 

As someone with Coeliac Disease every day can be a struggle to eat and drink safely. It can also be pretty stressful and annoying, so it's brilliant that Emily cooks up some brilliant gluten & wheat free meals for us to enjoy.

Check out the Facebook thread that started the discussion and have a look at the blog posts and links below for more information on the range of gluten free food from Udi's. They do some really great products.

My current favourite breakfast/brunch/lunch/snack/pudding is an Udi's gluten free Chocolate Chip Bagel, toasted and topped with a sliced banana.

Related blog posts:
New products from Udi's Gluten Free
Udi’s Gluten Free – more than just mince pies
Awareness Week: Coeliac Facts from Udi's Gluten Free
Gluten Free
Coeliac
- Emily's cooking

Links:
Udi's Gluten Free UK
Udi's Gluten Free UK on Facebook
Udi's Gluten Free UK on Twitter
- Riso Gallo
Udi's Gluten Free USA
- Coeliac UK

Saturday, November 15, 2014

GFree Radio - gluten free drinks special

A discussion of gluten free drinks on GFree Radio.

Listen to the latest episode of GFree Radio, with an appearance from me discussing gluten free drinks, suitability for coeliacs, pub snacks, and dreaded cross-contamination.



GFree Radio is the world's only weekly free podcast for people with coeliac (celiac) disease and the gluten free community. Hosted and produced by Peter Stewart each episode offers content ranging from news items and comment, food updates, reviews and interviews with coeliacs and food & drink producers. It's well worth a listen and if you've got a coeliac / gluten free topic you'd like to discuss then check out the GFree Radio Show website and get in touch with Peter.

Richard Gottfried - coeliac, gluten free blogger and fan of alcoholic beverages
Richard Gottfried - coeliac, gluten free blogger and fan of alcoholic beverages

One of my most popular blog posts is on Gluten free Ale, Beer and Lager and I've been lucky to find a fair few on my travels.

GFree Radio Links:
- GFree Radio website
GFree Radio on Spreaker
GFree Radio on Twitter
- GFree Radio on Facebook
- GFree Radio episode 80 - GF Drinks Special

Other gluten free links:
- Coeliac UK
- Gluten Free For Men
- Gluten Free Survival Guide
- Gluten Free Guerrillas
- Free-From.com

Related blog posts:
Gluten free Ale, Beer and Lager
Coeliac
Gluten Free

Tuesday, September 16, 2014

Funny things about being a Coeliac #10 - Play-Doh is NOT gluten free

It's not just food that contains gluten - toys do too!

As today - 16 September - is National Play-Doh Day it's worth noting that Play-Doh is not gluten free as it contains dreaded Wheat!

The mind boggles!

Obviously Play-Doh is NOT a food product and is NOT meant to be eaten, but there are cross-contamination risks if Coeliacs touch/use/play with Play-Doh.

A big barrel of Play-Doh. This was as close as I dared get to it
A big barrel of Play-Doh. This was as close as I dared get to it

Hasbro, the manufacturers of Play-Doh in the UK, have helpfully put together a warning on the product packaging and also on the Ingredients section of the Play-Doh FAQ & Tips website. Although rather than mentioning the autoimmune reaction - or gluten intolerance - it say that an 'allergic' reaction may occur with use of the product.

The Coeliac UK website has some further information on play dough products and even has a recipe for making your own Gluten-free play dough.

Related blog posts:

Saturday, September 13, 2014

Celiac Awareness Day!

September 13 is Celiac Awareness Day!


So, I was blissfully unaware that today is Celiac Awareness Day until I noticed a Facebook post by 1-2-3 Gluten Free! So here's a blog post about today's 'Day'.

Celiac Central, the national foundation for celiac awareness in the USA, are the group behind Celiac Awareness Day.

Check out the Celiac Central website for more information and their top ten ideas for marking Celiac Awareness Day.

Richard Gottfried is Gluten Free
I've been living the gluten free life since I was diagnosed with Coeliac Disease in May 2008. One of Celiac Central's ideas for Celiac Awareness Day was to show support by wearing green. I've worn blue clothes today - but here's a photo of me from last Christmas in my festive jumper

Things to remember about Celiac/Coeliac - it's NOT an allergy, it's NOT a preference, it's NOT a fad, it's NOT a diet, it's NOT an intolerance, it's NOT a choice - it's an AUTOIMMUNE DISEASE.

Also, it's NOT contagious - though it can sometimes be quite amusing to see waiting staff and people who've never heard of it before recoiling in horror at your 'plague'.

Coeliac Disease (aka Celiac Disease in the USA) is a lifelong autoimmune disease caused by intolerance to gluten and while there is no cure the only treatment is to adhere a strict lifelong gluten free diet - which can be harder than you think when you factor in the risks and hazards of cross-contamination!

In the UK it's estimated that 1 in 100 people have the condition, in the USA the figure is 1 in 133.

The strict gluten free diet means that a number of commonly found ingredients must be avoided. A non-exhaustive list of gluten containing things include wheat, barley, rye and oats. This means the diet is restrictive, expensive and can be a challenge. Every day is a learning experience about how to manage the condition, so its great to see so much information available online.

Good work by 1-2-3 Gluten Free in spreading the word. I met the team at the Allergy and Free From Show 2014 at Olympia and they told me about the brand's launch in the UK, having started life in the USA.

This year Coeliac Awareness Week here in the UK ran from the 12 to 18 May and Coeliac UK promoted the Gluten-free guarantee to ensure that key gluten free items are available in stores around the UK.

May was also Celiac Awareness Month in the US and Canada.

The team at Glutenlibre have their own 'smashmouth awareness campaign' and are on a mission to spread awareness worldwide. Check out the Glutenlibre website for more info.

Related blog posts:
- Gluten Free
- Coeliac
- Celiac
- Minigolfing gluten free in Margate
- Coeliac UK Awareness Week 2014 and the Gluten-free guarantee
- Awareness Week: Coeliac Facts from Udi's Gluten Free
Funny things about being a Coeliac

Links:
- Celiac Central - the National Foundation for Celiac Awareness
- Coeliac UK
- 1-2-3 Gluten Free
- #CeliacAwarenessDay on Twitter

Tuesday, September 02, 2014

Gluten Free Enjoy Life Soft Baked Chocolate Chip Cookies

Finding some new gluten free cookies in Tesco.

While shopping in Tesco Metro in The Mall Luton I spotted an interesting box on the Free From shelves - it was was from the US company Enjoy Life and contained chocolate chip soft baked cookies.

As I'm always looking for new and different gluten free food & drink to try I had to get them.

Enjoy Life gluten free cookies
The Enjoy Life Soft Baked Cookies contain twelve delicious treats. Unfortunately I had already scoffed four of them before I was able to take this photo

After poring over the details on the box to ensure they were total and utterly gluten & wheat free I was really pleased to see they were.

You get twelve cookies in a box for £3 and while they may look a little small they are packed full of choc chips, nice and squidgy, and delicious. Thinking back I may well have had some of the Enjoy Life range on a previous trip to the USA as I always try to stock up my hotel room from the nearest Whole Foods Market.

As someone with Coeliac Disease I've been 'stung' a few times over the years when products have proclaimed they are 'gluten free', but in the very small-print it'll say something along the lines of 'made in a facility that handles gluten/wheat etc.' so I was very pleased indeed to see that the box was full of reassuring signs of it being safe for me to eat.

Enjoy Life foods are 'Free from the 8 common allergens'*. On the Enjoy Life website you can read that they are dedicated to producing delicious snacks that are certified gluten-free and safe for those who have celiac (coeliac) disease, gluten intolerance or gluten sensitivity so everyone can enjoy without worry.

Enjoy Life gluten free cookies
The reassuring and bold messages on the box of Enjoy Life gluten free cookies

The Enjoy Life Soft Baked Chocolate Chip Cookies are also Dairy, Nut and Soy Free and made in a dedicated nut and gluten-free bakery. Great to know.

I'll be looking out for more Enjoy Life products on sale in the UK.

Related blog posts:
Gluten Free
Coeliac Disease

Links:
- Enjoy Life
- Tesco
- Empire Food Brokers

* Enjoy Life products are free of eight common allergens and listed on the box are: wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. They are also made without casein, potato, sesame and sulfites. They are also marked as 'Certified Gluten-Free' by the Gluten-Free Certification Organization (GFCO) - a program of The Gluten Intolerance Group.

Tuesday, August 19, 2014

Funny things about being a Coeliac #9 - Menu disclaimers

There are a wide-range of disclaimers on food menus and as someone with Coeliac Disease I am always searching for that holy grail line printed on them - "Suitable for Coeliacs".

Coeliac Disease is a life-long autoimmune disease. It's not an allergy, intolerance or faddy diet choice. So it means people with Coeliac Disease must avoid eating gluten and gluten cross-contamination at all costs.

The Quayside in Whitby caters for Coeliacs with Gluten Free fish and chips
How I'd like things to be in more places. This was on the window of the Quayside Fish & Chip Restaurant and Takeaway in Whitby where we had a brilliant gluten free meal

We had a very nice meal at Pierre Le Bistrot in Nottingham earlier this year and I spotted a new dislaimer on the menu there. Warning of the "air-born allergen" that is 'gluten', it read "Please note no gluten-containing ingredients are used in these recipes. However, as gluten is an air-born allergen and it is used in other recipes in our kitchens, we cannot guarantee against contamination. Please feel free to ask us if you would like to know the steps we have taken to minimise cross contamination regarding gluten in our kitchens." The food and service we received was great and looking at the Pierre Le Bistrot website they are 'Proud to be working with Coeliac UK'.

Emily and I have also recently found some places with gluten free options, but upon looking on the menu the only gluten free 'choice' is a bowl of olives!?

There's also a real mix of how places state the allergens on menus. Among those we've seen are:
- Gluten Free
- No Gluten Containing Ingredients
- GF
- G (to denote 'Contains gluten')
- G (to denote 'Gluten Free')
- C (to denote the Coeliac options)

At a restaurant in Newcastle this year we spotted some Allergen Information that said "All dishes are prepared in the same kitchen with risk of gluten exposure, so we do not recommend any dishes for customers with celiac (sic) disease. We ask that customers with gluten sensitivity should exercise judgement before ordering." This basically means - Coeliacs Stay Away!

Most of the places we've found also contain the 'cannot guarantee against cross-contamination' caveat.

On Twitter I recently spotted a tweet from GFreeRadio that highlighted that you have to agree to a couple of disclaimer statements before you can even see the Gluten Free menu at Frankie & Benny's!

Their gluten free menu is 'Accredited by Coeliac UK', but still has the following warning "To reduce the risk of cross contamination from allergens during preparation there are controlled procedures in the kitchen. Every care is taken to avoid any cross contamination when processing a specific allergen free order. We do however work in a kitchen that processes allergenic ingredients and do not have a specific allergen free zone or dedicated fryers. All dishes on this menu are subject to ingredients availability."

As well as the two statements you need to agree to (akin to signing your responsibilities away as if you're about to embark on a Mega Death Chilli Eating Food Challenge off a show like Man V Food) I noticed the line "Wheat and gluten ingredients which are deep fried will use the same fryers in our kitchens as dishes not containing these ingredients - there may be risk of cross contamination which may therefore affect extremely sensitive sufferers." This statement isn't particularly well written. Does it mean that 'normal' diner's gluten and wheat containing food could be cross-contaminated by 'gluten free'!?

Its all a shame really, as many Coeliacs do still like to dine out, have disposal income to actually buy food but have virtually nowhere to safely spend their money!

On the bright side there are some very good restaurants out there and more are opening up to be solely gluten free, such as Vozars in Brixton, 2 Oxford Place in Leeds and the new Nibsy's Coffee Shop in Reading. Its really good to know more places are opening that can cater for the strict gluten free diet required by Coeliacs . And if they help to take away the majority of the anxiety that accompanies any eating experience then that's great too.

Thanks to Patrick at GFreeRadio for pointing out the Frankie & Benny's menu. Check out the GFreeRadio website and Twitter for more details of the informative and entertaining weekly podcast.

Related blog posts:

Friday, July 11, 2014

New products from Udi's Gluten Free

Blog post about some of the new products available from Udi's Gluten Free.

At the recent Allergy and Free From Show in London I spotted some of the new gluten free products from Udi's Gluten Free.

Following feedback from customers since the UK launch in 2013 Udi's have launched 27 new gluten free products.

I was given samples of the new Soft n' Chewy Chocolate Banana Cereal Bars, Chocolate Flavour Sandwich Cookies and the Milk Chocolate Wafers by the Udi's team at the Allergy and Free From Show. So far I've had one of the chocolate banana bars, which was nice
I was given samples of the new Soft n' Chewy Chocolate Banana Cereal Bars, Chocolate Flavour Sandwich Cookies and the Milk Chocolate Wafers by the Udi's team at the Allergy and Free From Show. So far I've had one of the chocolate banana bars, which was nice

Yesterday I received a nice surprise hamper from Udi's!

It's always nice to receive a surprise food hamper! Especially when you know all of the contents will be gluten free and suitable for coeliacs!
It's always nice to receive a surprise food hamper! Especially when you know all of the contents will be gluten free and suitable for coeliacs!

Last December I blogged about the first products launched in the Udi's Gluten Free range, and its going to be great trying the new products which all sound interesting and tasty.

In my pre-Coeliac Disease days, back when I was able to eat a 'normal' diet, I wasn't a big fan of bagels. However, that changed when I tried the Udi's Cinnamon & Raisin Bagels. The chocolate chip ones sound even better. Everything tastes better if its got chocolate in it!

The Soft & Tasty Chocolate Chip Bagels,Soft & Delicious Blueberry Muffins, Soft & Chewy Cherry Flavoured Breakfast Bars, Chocolate Flavour Sandwich Cookies and the Lemon Flavoured Wafers
The gluten free hamper contents were Soft & Tasty Chocolate Chip Bagels,Soft & Delicious Blueberry Muffins, Soft & Chewy Cherry Flavoured Breakfast Bars, Chocolate Flavour Sandwich Cookies and the Lemon Flavoured Wafers

I'll be scoffing my way through the new products in the coming weeks, I think i'll start with a toasted bagel, followed by a blueberry muffin...

Udi's Gluten Free launched here in the UK at the end of last year and have been operating in the USA since 1994. Check out the Udi's website for further details of their range and stockists near you.

The Udi's philosophy is creating great gluten free foods that bring happiness. Read more of the Udi's story, from starting out in Colorado, USA in 1994 to the UK launch on the Udi's website.

Udi's Gluten Free was the headline sponsor of the recent Allergy & Free From Show at Olympia.

A wall of Udi's gluten free products at the Allergy and Free From Show in London
A wall of Udi's gluten free products at the Allergy and Free From Show in London, including some of the 27 new products added to the range

If you missed that event then you can attend the Allergy and Free From Show North that is taking place on the 25th & 26th of October at the BT Convention Centre in Liverpool.

Links:
Udi's Gluten Free UK
- Udi's Gluten Free USA

Related blog posts:
Udi’s Gluten Free – more than just mince pies
- Awareness Week: Coeliac Facts from Udi's Gluten Free
- The Allergy and Free From Show 2014 at Olympia
Gluten Free
Coeliac

Saturday, July 05, 2014

The Allergy and Free From Show 2014 at Olympia

Visiting the Allergy and Free From Show at Olympia.

My haul of information and freebies from the Allergy and Free From Show
My haul of information and freebies from the Allergy and Free From Show

Today I visited day two of the three day Allergy and Free From Show at Olympia in London. The event had dozens of suppliers, thousands of free from products and tens of thousands of people with allergies, intolerances, sensitivities and autoimmune diseases, disorders and conditions (such as Coeliac Disease).

Among the thousands of 'free from' products at the event were many I hadn't seen or tasted before, such as those from Delicious Alchemy, Venice Bakery, Focaccia per Tutti and 1-2-3 Gluten Free.

The Allergy and Free From Show 2014 at Olympia
The Allergy and Free From Show 2014 at Olympia

I spent a good four hours checking out the stands, finding out product information and sampling food and drink. It was great to see some of my favourite gluten and wheat free brands at the show, including Celia Lager, Honeyrose Bakery, Eskal Foods, Kabuto Noodles, and the event's headline sponsor Udi's Gluten Free.

Udi's Gluten Free are the headline sponsor of the event and I picked up three of their products I haven't tried yet
Udi's Gluten Free are the headline sponsor of the event and I picked up three of their products I haven't tried yet

I also really enjoyed speaking to a number of people who are really passionate about providing great quality (and interesting) food and drink for people with Coeliac Disease and getting info on their brands.

Visit the Allergy and Free From Show website for details on how to attend the third and final day.

The 2014 Allergy and Free From Show is co-locating with three other shows at Olympia and if you attend you can also visit the V Delicious, Love Natural Love Organic and The Back Pain Show.

If you can't make the final day of the 2014 London show then you can attend the Allergy and Free From Show North that is taking place on the 25th and 26th of October at the BT Convention Centre in Liverpool.

Its going to take me a while to digest all the information from the event and I'll be writing more blog posts about my visit and all the great gluten & wheat free food and drink I tried and discovered at the show in the coming weeks.

I'm always keen to find out about gluten and wheat free brands that are suitable for people with Coeliac Disease so please do get in touch if you know of any, or are a producer/supplier.

Links:
- The Allergy and Free From Show
- Udi's Gluten Free
- Coeliac UK
- Gluten Free related blog posts on the Ham & Egger Files