The London Allergy and Free From Show 2015

A review of the The London Allergy and Free From Show 2015.

On Friday 3rd July I travelled to Olympia for the London Allergy and Free From Show. Last year was my first time visiting the event and I was interested to see what new products would be on show.

I was pleased to see some new gluten and wheat free ice creams available. On our recent two-week holiday around the south west coast of England I had only managed to find suitable ice cream tubs in two places! Fingers crossed the ice creams from Sweet Rebellion and Jollyum get stocked in more places as they were very tasty.

The Jollyum Ice Creams were very nice

Earlier this year Emily visited Spain and brought me back some Sin Gluten goodies and so it was nice to see the team from Esgir at the show with their range of five gluten and wheat free products that are suitable for Coeliacs. I was so impressed that I bought some of the products.

A good haul from Esgir. I bought one of each of the products that include gluten free croutons, crunchy crumbs and choco snack sticks

I spotted some new gluten free beers from exhibitors including Estrella Damm Daura (with their new Märzen variety), the Wellington Bomber Porter beer from Glebe Farm, Outlook by Stringer's, and Hepworth & Co. While Green's have updated and refreshed its branding. I also got to try CELIA Lager's new Dark variety. Very nice it was too.

The brand new Märzen gluten free beer from Estrella Damm Daura. It tasted great

CELIA Dark was very nice. Martin from CELIA tells me it's a great beer to accompany autumn and winter meals too

The updated branding on the Green's Gluten Free Beers range

I enjoyed the new Wellington Bomber Porter from Glebe Farm

Check out my compilation blog post on all the gluten free beers, ales and lagers I've found since I was diagnosed with Coeliac Disease (the list currently stands at 89!).

Stringer's Outlook gluten free ale, one of the GF beers I'm yet to try

It was also good speaking with the team from Can I Eat There? and finding out more about their allergy and intolerance aware restaurant listings and review website.

I did feel that too many of the exhibitors at the event were trying to sell sell sell, rather than doing something a bit different to engage with the audience. The show offers from Esgir were very good, while many other stalls were selling at not much less than a supermarket price. Couple this with the fact that it was baking hot, and while in London people may not want to carry around lots of shopping (including raw meat, or frozen products) so it would be really nice to see the brands trying something new.

Another thought is that because the show is catering to so many different audiences (all with their own varied needs - some lifestyle, some medical) there will be some clashes. This was evident in some of the exhibitors who I know have products that are not suitable for Coeliacs due to manufacturing processes and/or potential cross-contamination - but are labelled as gluten and wheat free. I think that if you're going to offer gluten and wheat free you should go 100%. No half-measures. Granted, there are people with wheat intolerance and non-Coeliac Gluten Sensitivity etc. who may be fine after consuming these products, but there is a larger proportion who won't be. It leaves a Coeliac like myself with a bitter taste, to be tempted with GF & WF packaging, only to be let down when reading the small print.

As a 'veteran' Coeliac I check, double check and then check again before I take a bite or a sip of anything. Having been glutened on a number of occasions I know it's not worth the risk, so I hope some of the rookie Coeliacs at the show didn't make any errors, or get carried away, in their sampling.

The next food fair I'll be visiting is the Home Counties Gluten Free Food Fair organised by the Herts & Mid Beds Coeliac UK Volunteer Group. Hopefully there'll be lots of new and interesting gluten and wheat free products on show and to sample there.

To round off a very pleasant day in London Emily and I had another brilliant gluten free meal at Honest Burgers.

Check out the Allergy Show London website for more information on the event.

Related blog posts:
- Gluten Free
- Coeliac
- Funny things about being a Coeliac
- Home Counties Gluten Free Food Fair 2015
- The Allergy and Free From Show 2014 at Olympia
- Sin Gluten
- Gluten free beer

Links:
- Allergy Show London
- Coeliac UK

The UK's first Gluten Free BBQ Meal Deal on Ocado

Special Gluten Free Barbecue Meal Deal announced by CELIA Lager.

The team at CELIA Lager have let me know about a new barbecue meal deal they've set up with some other gluten free brands.

Until the 30th June 2015 you can order the UK's first Gluten Free BBQ Meal Deal on Ocado.

For £15 you'll get 4 burgers, 4 buns and 4 bottles of beer. The price is a saving of over 20%.

Obviously I've tried CELIA Lager before (although I haven't had the new CELIA Dark yet) and I've eaten many Genius gluten free products, but I hadn't heard of Dee's or Muddy Boots until this deal.

Find out more about the offer at the Gluten Free Burger Meal Deal for £15 on the Ocado website, and the brands on the links below.

Emily and I are always looking for new gluten and wheat free brands and recently found some savoury treats on our holiday on the south west coast. When we came home we noticed that some of those products (and a few others) are on sale via Ocado. We'll be looking to do an order...

Links:
- CELIA Lager
- Genius
- Dee's
- Muddy Boots
- Ocado

Related blog posts:
- Gluten Free
- Coeliac
- CELIA Lager
- Genius Gluten Free

Gluten Free Beer and Lager in Whole Foods Market Piccadilly

Five gluten free beers on sale in Whole Foods Market in London.

While recently in the West End I popped into the Piccadilly branch of Whole Foods Market to take a look at the gluten free products available and my eye was taken by the five different gluten free beers, ales and lagers on the shelf in the beer department.

The range of gluten free beers, ales and lagers on sale in Whole Foods Market Piccadilly - Daas Blond, Celia, Mongozo, St Peter's Brewery G-Free and Dark G-Free

Since being diagnosed with Coeliac Disease in 2008 I've tried all five of the gluten free beers (and a lot more besides).

The other fridge in Whole Foods Market contained bottles of Mongozo, Celia and St Peter's Dark G-Free gluten free beer

Having a look on the Mongozo website I noticed the gluten free Mongozo Buckwheat White Beer - one I haven't tried yet.

The Whole Foods Market website lists the New Planet Gluten Free Pale Ale, but I've never seen it in store. The website shows a mix of products that are available in UK and/or US stores.

Check out the links below for more information on the gluten free beers, as well as my blog post about the gluten free beverages I've drunk over the years.

Links:
- Whole Foods Market Piccadilly
- Celia Lager
- Mongozo
- Daas Beer
- St Peter's Brewery

Related blog post:
- Gluten Free Ales, Beers and Lagers

Dinner at Vozars gluten free restaurant in Brixton

Enjoying a three-course gluten & wheat free meal at the Spiced Winter Warmer event at Vozars restaurant.

Emily and I enjoying dining at Vozars restaurant in Brixton Village Market as it offers great food and drink - and is safe and suitable for coeliac diners as the menu is all gluten and wheat free!

My first turkey dinner of the festive season

Being on the Vozars mailing list and keeping an eye on what they are up to on Twitter and Facebook we heard about the Spiced Winter Warmer event taking place and decided to treat ourselves to a 'festive season' meal.

Once again the food and service was excellent. Check out the photos for a view of two of the six dishes we had (between us). To get an idea of the taste and smell you'll have to go along yourself.

Emily was pleased with the risotto cake

An excellent chocolate pudding for dessert 

I really enjoyed the duck carpaccio as a starter and Emily had a risotto cake (ball!) with grilled mushrooms and salad. The risotto cake had a great crispy coating.

For main I had the confit turkey breast with traditional Czech Christmas stuffing, cranberry sauce and the yellowest sweet potato mash I have ever seen! Emily had the ham hock cooked in shallots and horseradish served with butternut squash and a chilli and apple compote.

The desserts were brilliant. Although the Chocolate pudding defeated me, enabling Emily to have some of it too. It was served with Celia caramel and Crème Anglaise. Emily tells me the berry crumble with cinnamon ice cream was great too. I was too full to try any.

Of course the meal went very well with a Celia lager or two.

As well as lunch and dinner, Vozars has a number of special pop-up events throughout the year, and you can also pop in to grab a cake or savoury snack to takeaway.

The 2014 Christmas menu at Vozars begins today (3 December) and one of the dishes is a beer battered cod! One of my favourite dishes.

Visit the Vozars website and Twitter feed and keep up-to-date with Vozars and Celia Lager via Facebook and Twitter for news, events and competitions.

Links:

- Vozars Cafe Deli Restaurant

- Celia Lager

Related blog posts:
- Vozars Gluten Free Cafe Deli Restaurant in Brixton Village Market

- Celia Lager

- Gluten Free

Lots of gluten free goodies

Yesterday I got a bunch of great gluten free stuff.

The team at Delicious Alchemy kindly sent me a box of their gluten free goodies to use and  review, I found a great reduction on some Triple Chocolate Chip Biscuits by Farmhouse Biscuits in Asda (only 61p a box, so like an extreme coupon-er I bought eleven boxes) and received a £10 'Burgers for Nothing & Chips for Free' voucher from Celia Lager to use at Gourmet Burger Kitchen!

Gluten free biscuits, Delicious Alchemy goodies and a £10 voucher to spend on burgers :-)

Looking forward to scoffing it all.

Links:
- Delicious Alchemy
- Gourmet Burger Kitchen
- Farmhouse Biscuits
- Celia Lager

The Allergy and Free From Show 2014 at Olympia

Visiting the Allergy and Free From Show at Olympia.

My haul of information and freebies from the Allergy and Free From Show

Today I visited day two of the three day Allergy and Free From Show at Olympia in London. The event had dozens of suppliers, thousands of free from products and tens of thousands of people with allergies, intolerances, sensitivities and autoimmune diseases, disorders and conditions (such as Coeliac Disease).

Among the thousands of 'free from' products at the event were many I hadn't seen or tasted before, such as those from Delicious Alchemy, Venice Bakery, Focaccia per Tutti and 1-2-3 Gluten Free.

The Allergy and Free From Show 2014 at Olympia

I spent a good four hours checking out the stands, finding out product information and sampling food and drink. It was great to see some of my favourite gluten and wheat free brands at the show, including Celia Lager, Honeyrose Bakery, Eskal Foods, Kabuto Noodles, and the event's headline sponsor Udi's Gluten Free.

Udi's Gluten Free are the headline sponsor of the event and I picked up three of their products I haven't tried yet

I also really enjoyed speaking to a number of people who are really passionate about providing great quality (and interesting) food and drink for people with Coeliac Disease and getting info on their brands.

Visit the Allergy and Free From Show website for details on how to attend the third and final day.

The 2014 Allergy and Free From Show is co-locating with three other shows at Olympia and if you attend you can also visit the V Delicious, Love Natural Love Organic and The Back Pain Show.

If you can't make the final day of the 2014 London show then you can attend the Allergy and Free From Show North that is taking place on the 25th and 26th of October at the BT Convention Centre in Liverpool.

Its going to take me a while to digest all the information from the event and I'll be writing more blog posts about my visit and all the great gluten & wheat free food and drink I tried and discovered at the show in the coming weeks.

I'm always keen to find out about gluten and wheat free brands that are suitable for people with Coeliac Disease so please do get in touch if you know of any, or are a producer/supplier.

Links:
- The Allergy and Free From Show
- Udi's Gluten Free
- Coeliac UK
- Gluten Free related blog posts on the Ham & Egger Files

Vozars Gluten Free Cafe Deli Restaurant in Brixton Village Market

A great gluten free meal at Vozars restaurant in Brixton.

Coeliacs are a funny breed. We're easily spotted by our wide-eyed wonder when we find somewhere safe to eat, our scrambling for a camera to photograph the food we are about to eat, and a notepad (or scrap of paper) so we remember what we ate to enable us to blog, tweet, review and let other poor unfortunate Coeliac Disease sufferers know where they can also eat stress and worry-free.

One of the best places I have found in my six-ish years as a Coeliac on a strict gluten and wheat free diet is Vozars in Brixton Village Market where EVERYTHING is gluten and wheat free!

For a Coeliac it really is a great place to dine at, or grab something to take-away, as all of the food is prepared and cooked by very knowledgeable staff, so its safe for Coeliacs (as well as being tasty for 'normal' diners and those on a gluten free diet).

Vozars has a great range of cakes and pies to eat-in, or take-away. The WAGfree Black Forest Gateaux (bottom left) is a favourite of mine

The lunch menu has a good range of dishes and there were some specials including a Venison Burger on offer. But I remembered how much I liked the chicken strips on my last visit, so opted for the Chicken strips, rocket and chilli mayo sandwich. I also had the Hand cut chunky chips with Vozars mayo, and of course this was washed down with an obligatory Celia gluten free lager.

My big lunch of a Chicken strips, rocket and chilli mayo sandwich; the Hand cut chunky chips with Vozars mayo; and a Celia gluten free lager

The meal was nice and filling, so I didn't have a chance to have a dessert, however tempting the pear and chocolate tart looked.

Since my last visit in October 2013 Vozars restaurant has had a refurbishment and it looks great. There's now a lot more seating space inside and out and is also licensed to sell alcohol - very handy when the restaurant is inspired by Celia Lager.

Vozars has had a refurbishment since my last visit in October 2013 and looks great. The food is still as excellent as ever

Check out the Vozars website and Twitter feed and keep up-to-date with Vozars and Celia Lager via Facebook and Twitter for news, events and competitions.

Links:

- Vozars Cafe Deli Restaurant

- Celia Lager

- Celia Lager-related blog posts on The Ham & Egger Files

- Gluten Free-related blog posts on The Ham & Egger Files

Great gluten free food & drink at the Gluugle launch party

Great food and drink at the Gluugle gluten free review website and app launch party.

The gluten free review site Gluugle held a launch party at The Truscott Arms in Maida Vale, London last night and as one of the reviewers I was invited along to meet the team and fellow coeliacs & gluten intolerants, and sample some of the great gluten free food available at the pub.

Upon arriving I was very impressed by the menu at The Truscott Arms, as the vast majority of it is gluten free, or has a GF option available. I'll be heading back there for a full meal soon and I heard the Sunday Roast dinner is brilliant.

Its always great to meet with fellow coeliacs to share tips and especially so when you can also scoff some great food and beer!

The beer at the Gluugle launch was supplied by Celia lager, a beverage I am a big fan of. The food included a selection of what's available on the menu at the pub, with fish & chips, beef shin chips, 'fake rye bread' bruschetta and black pudding scotch eggs!

Some of the Fish & Chips and Celia lager from the Gluugle launch event - I was too busy eating to get photos of all the food!

I also noticed that the pub serve Pork Scratchings too! Another snack I'm a big fan of.

It was a shame that my appetite and capacity to eat more has been somewhat decimated by being a Coeliac or I would've eaten a LOT more of the fantastic food laid on by The Truscott Arms and the brilliant Doughnuts from Wild Thexton - the first Doughnuts I've had since 2009!

A selection of the brilliant doughnuts from Wild Thexton - a shame I'd filled up on savoury food else I would've scoffed a fair few more of these tasty treats

Gluugle.com - the ultimate place to share and discover great gluten free places - is packed full of reviews and recommendations of places to dine out gluten free. You can also download the Gluugle iphone app for free.

Gluugle links:

- Gluugle

- Gluugle on Twitter

- Gluugle on Facebook

- The Gluten Free Foodie

Other links:

- The Truscott Arms

- Celia lager

- Wild Thexton bakery

- Simply Cook

- Gluten Free for Tea

- Gluten-free Gorging

Related blog posts:

- Check out Gluugle for Gluten Free Reviews

- Gluten Free

- Coeliac

- Gluten Free Lager at CELIA Time in London

- Gluten Free Fish & Chips that we've found on our travels

- Gluten Free Ales, Beers & Lagers

Gluten Free Lager at CELIA Time in London

Attending the CELIA Gluten Free Lager event in London.

We were recently invited to the CELIA Time Craft Beer/Gluten Free event at The Regent pub in London, where we had the chance to try out the new premium Czech gluten free lager.  

As a Coeliac the only beers I can drink are Gluten & Wheat Free ones, so having heard about CELIA Lager via twitter I was keen to give it a try. I found time to pop by The Regent pub and bought a bottle before Christmas and very nice it was too. The CELIA lager event last week was a chance to meet the team from CELIA, meet some fellow Coeliacs (always great to share tips of places to dine out and new products) and try out some surprise Gluten Free snacks!

It was a great evening and really good to meet Martin and Nick from CELIA, both are very passionate about the lager, the process in making it and in seeing people enjoying it. There were certainly a few of us enjoying the free samples on the night!

Reserved for Coeliacs and Craft Beer fans only - a no-Gluten zone

The food was supplied by the WAGfree bakery in Brixton, who provided some nice savoury quiches/tarts, and we were also served a selection of Pizzas that are on sale at The Regent. The pizzas were the best I've had since being diagnosed with Coeliac Disease and the bases (from Annie's Larder) are very good indeed. Emily and our friend Brad couldn't tell the difference between the Gluten free pizzas and normal 'ones'. Emily is used to having to eat Gluten Free most of the time due to my intolerance of gluten and wheat, but Brad was impressed by the spread he asked how he could sign-up to be a Coeliac lol.

All in all it was a great evening and I'm looking forward to finding CELIA Lager on sale in more pubs and restaurants that we visit on our travels.

You can also currently buy CELIA Lager from The Regent's sister pubs The Lauriston and The Hanbury Arms, at Olly's Fish & Chips and online via Deli Divine, The Gluten-Free Shop and Beers of Europe. As well as a few more places listed here.

Links:

- CELIA Lager

- The Regent Pub

- WAGfree Bakery & Food

- Annie's Larder

- Coeliac UK

Related Blog Posts:

- Gluten Free Ales, Beers and Lagers
- Pub